The Fitness Model Class is for the competitors who want to be creative with there posing without be restricted to showcase there personality on stage. Stage presence is key! The judges are looking for the mainstream look and a marketable physique. A lean well conditioned physique is key while showcasing lean muscle. In this category you will be wearing boardshorts. 


Junior Fitness Category: 23yrs and 364 days & under.

Beginners Fitness Category: Open to competitors who are in there first year in competing. This will start from the 1st January to 31st December. Checks will be made to ensure you have not competed in the previous year. If you are found out you will be disqualified from your class and will receive no refund.

Masters Fitness O35s Categories: 35yrs and over.

Masters Fitness O45s Categories: 45yrs and over.

Men's Fitness Category: Open to all ages.

  • All Men’s Fitness Categories: Board Shorts
  • No props or gum are permitted on stage.
  • Lying on the floor is prohibited.
  • No bumping or shoving. Anyone involved in any aggressive behaviour will be disqualified.
  • Competitor numbers to be worn on the left hand-side of your bottoms.


Round 1: I Walk

You will perform 1 pose at the first point followed by 4 poses at the final point which will be closest to the judges in the best light. YOU MUST only do 4 poses. If you exceed this number you will be told to return to the line-up.
You can do ANY poses. You have no restrictions what’s so ever.

Round 2: Comparisons (Quarter Turns)

Pose 1: Front Pose

Pose 2: Side Pose – your choice

Pose 3: Back Pose Open Arms Biceps

Pose 4: Side Pose – your choice

Pose 5: Front Pose

Pose 6: Open Arm Biceps 

Round 3: 30 Seconds Pose Down (if requested by judges)