WOMEN'S FIGURE CLASS

WHAT ARE THE JUDGES LOOKING FOR?

Competitors will be judged on symmetry, muscle development and tone, and overall stage presence and posing. Judges will be looking for a degree of muscularity with no extreme striations visible. We are looking for a pleasant looking physique where the competitor is able to show excellent stage presence with effortless posing. Hair, make-up, suit, jewellery and tan should all complement the competitor’s figure overall. The class will be split into two heights.

WOMEN'S FIGURE CATEGORY

  • Open to all ages.
  • Always go for a bikini that best suits you. Look at the colour, style and materiel. Always remember – your physique is on show, don’t let the bikini outshine you.
  • No G-strings or thongs allowed please. You will be scored down if this is the case.
  • No props or gum are permitted on stage.
    • No bumping or shoving. Anyone involved in any aggressive behaviour will be disqualified.
    • Competitor numbers to be worn on the left hand-side of your bottoms.

    POSING RULES


    Round 1: Comparisons (Quarter Turns)

    Posing – Quarter Turns: 

    • Face Front

    -Facing forward, head up and smiling

    -Shoulders even, chest out, do not hunch over 

    -Abdominal muscles should remain tight

    -Arms to your sides being sure not to touch the sides 

    -Lats flared

    -Feet together, toes facing the judges

    -Do not lock knees

    • Quarter Turn Facing Right

    -Head and hips should be facing side stage

    -Position feet together or with one slightly in front of the other

    -With arms at sides and hands hanging freely, twist torso slightly allowing upper body to face the judges

    • Rear Pose

    -Feet together

    -Arms at your sides just as in front pose

    -Shoulders should be lifted with lats flared wide

    -Glutes should be flexed

    -Competitors with long hair should brush their hair to one side to ensure their back is visible to the judges

    • Quarter Turn Facing Left

    -Head and hips should be facing side stage

    -Position feet together or with one slightly in front of the other

    -With arms at sides and hands hanging freely, twist torso slightly allowing upper body to face the judges


    EXTRA POSE’S: Judges can request additional poses.
    See below the additional pose’s:

    – Front open bicep

    – Rear open bicep

    – Side pose favourite tricep shot


    Round 2: Individual Routine

    60 seconds rountine. Music to be with NFMUK Events no later than 7 days before show day.